Mid Winter Residential Retreat

Mid Winter Residential Retreat

11 to 13 January 2019,
At peaceful Poulstone Court Retreat, Herefordshire

Allowing ourselves to retreat away from our busy lives, to be quiet, to be still, and contemplate, is a tonic for the body and soul.

On this weekend, you will reconnect with nature, yourself and those like-minded people sharing the retreat space.

You will be nourished with wholesome vegetarian food, yoga on and off the mat, meditation, chanting, mudras and mantras, peaceful walks, quiet spaces, sharing circles, good company, love and laughter.

Come, and give yourself permission to simply be! 
 

Click here for more details...

Hereford Yoga Festival 2019

Hereford YOGA Festival 2019

17-19 May
Click here for more info

International Yoga Day Ayurveda Retreat

International Yoga Day & Summer Solstice Day Retreat 2019 

21 June
Click here for more info

 

  

Funky Flapjacks....a hit at the recent Hereford Yoga Festival 

  • 8oz vegan spread
  • 3oz sugar (or omit if you like)
  • 2 tbspns maple syrup
  • 12oz organic porridge oats
  • Handful of chopped organic apricots
  • Handful of pumpkin seeds/sesame seeds
  • (Or you can add a couple of handfuls of any dried fruits/seeds/nuts you fancy)

In a big saucepan, melt fat, syrup and then add oats and any seeds/dried fruits/nuts you are using. 

Mix well then press into a greased tin (11 x 7')

Bake at 180/350/gas mark 4 until golden (20 mins or so)

Cut into pieces then leave to cool before taking out of the tin.  Enjoy!

See more of Suzanne's recipes

 

Jevon Yoga Holidays

Explore Body and Mind in India

  • Kerala, S India, February 2019 Sorry sold out!
     
  • Gujarat, W India, March 2019 Sorry sold out!
     
  • Himachal Pradesh, N India, November 2019 Now taking bookings. 
    Click here for more info
  
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