Jevon Yoga - Your Own Great Adventure

 

 

Hereford Yoga Festival 2017 

Have you bought your tickets yet? 

You can view the full programme and buy tickets by visiting https://www.herefordyogafestival.co.uk

 

New class starting 25 April:

Mums and Tots at Bridge Sollars Community Hall in St Andrew's Church

Tuesdays, 14:30 to 15:30

£5 with a cup of herbal  
 


 

SIMPLY BE Yoga for the young

Wednesdays at Westfields Community Hall

16:30 to 17:15 - 8 to 11/12 year olds

17:30 to 18:15 - 12/13 to 16 year olds

Five week half term starting Weds 26 April. £20.00. Booking essential as places are limited.
 

 

Jevon Yoga Facebook


Jevon Yoga Facebook

For up to the minute news and information from Suzanne use Jevon Yoga on Facebook....

 

The Humble Nettle

I love this plant and drink it wholeheartedly at this time of the year when the plants are young and bright green. It's an amazing herb!

Infusing some tender new leaves in freshly boiled water for at least 5 mins will help cleanse your system, acts as an antinflamatory, and is packed with multi vitamins and minerals. Drink plenty of cups throughout the day to detox and help hay fever, ecsma, joint pain, urinary infections, arthritis, gout, anemia and more.

I like mine with a squeeze of lemon/lime juice and a spoonful of local honey. 

Visit https://www.umm.edu/health/mediacl/altmed/herb/stinging-nettle to find out more.
 

 

Jevon Yoga Holidays 2017/18

2-9 September 2017 - CROATIA

3-10 November 2017 - GAMBIA

February 2018 - INDIA 


Contact Suzanne for details

A glimpse of India in February 2017

India February 2017