Yoga and Sound Bath

Winter Half Day Retreat

26 January 2019, 12-3pm
Breinton Village Hall HR4 7JP

You are invited to join me on a half day retreat of mindful, silent practice to help clear negative emotions and blockages. £25 includes warming soup.

Click here for more details

Hereford Yoga Festival 2019

Hereford YOGA Festival 2019

17-19 May
Click here for more info

International Yoga Day Ayurveda Retreat

International Yoga Day & Summer Solstice Day Retreat 2019 

21 June
Click here for more info

 

  

Funky Flapjacks....a hit at the recent Hereford Yoga Festival 

  • 8oz vegan spread
  • 3oz sugar (or omit if you like)
  • 2 tbspns maple syrup
  • 12oz organic porridge oats
  • Handful of chopped organic apricots
  • Handful of pumpkin seeds/sesame seeds
  • (Or you can add a couple of handfuls of any dried fruits/seeds/nuts you fancy)

In a big saucepan, melt fat, syrup and then add oats and any seeds/dried fruits/nuts you are using. 

Mix well then press into a greased tin (11 x 7')

Bake at 180/350/gas mark 4 until golden (20 mins or so)

Cut into pieces then leave to cool before taking out of the tin.  Enjoy!

See more of Suzanne's recipes

 

  

What you said about Suzanne

"Yoga has changed my life and it's all down to Suzanne.....you would have to experience one of her classes to fully understand what she brings to you as a yoga instructor", Denise Kenny

"Suzanne is a truly wonderful and inspiring yoga teacher on so many levels whatever your age or ability.", Helen Kitchen

Jevon Yoga Holidays

Explore Body and Mind in India

  • Kerala, S India, February 2019 Sorry sold out!
     
  • Gujarat, W India, March 2019 Sorry sold out!
     
  • Himachal Pradesh, N India, November 2019 Now taking bookings. 
Click here for more info
  
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