Festive Half Day Retreat

HALF DAY FESTIVE RETREAT

on Saturday 30 December   
at Stretton Sugwas Village Hall, 3 to 6 pm

We aim to make you feel blissful!
£20 pp including refreshments.

Come and feed your body and mind with positive vibrations!  Practice yoga and meditation, enjoy a cuppa whilst listening to a brief talk about the benefits of CBD Oil, and then drift into a deep healing relaxation with the sounds of crystal singing bowls

3:00 to 4:30 - Yoga and meditation with Suzanne
4:30 to 5:00 - Tea break and a brief talk about CBD Oil by Laurence
5:00 to 6:00 - Gong bath with Richard

Little shop with little treats

Please book your place in advance. I look forward to hearing from you.

NEW CLASS

Stretton Sugwas Village Hall

Tuesdays, 09:00 to 10:00, £6 drop-in

Be ready for the day ahead...A morning yoga practice to energise and balance body and mind. Suitable for all including beginners.

LITTLE BUDDHAS

Westfields Community Hall, Hereford

Wednesdays, 17:30 to 18:15 Childrens' yoga class.

Get in touch to book

  

Bahji recipe....it's nice and simple. 

Make a sloppy batter using a mug of Gram flour (besan), a pinch of salt and a heaped teaspoon of Garam Masala. 

Add sliced/chopped veg of your choice.... chopped onons, caulifower or broccoli florets, sliced sweet potato, aubergine or whatever you have at hand or fancy!

Coat them nicely in the batter.

Deep fry until golden on a steady high heat for a few minutes and drain on kitchen paper then serve hot with slices of cucumber, or salad, and a dollop of yoghurt, chilli sauce, or mint sauce.

Enjoy!

Can be made in advance and reheated for a few mins in a fairly hot oven. 
 

 

Jevon Yoga Holidays 2018

February 2018 - INDIA
Ten nights 7-17 Feb 
Two weeks: 7-21 Feb
Ten nights 15-25 Feb
SOLD OUT!
 
Contact Suzanne for details

India 2017

A glimpse of India in February 2017

India February 2017
  
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